Psychological Services
Anxiety and Depression
Anxiety and depression are very common psychological issues. At Mind At Ease we can help with:
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Social Anxiety
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Panic Attacks
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Generalised Stress
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Depression
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Ante/Postnatal Depression
Relationship Issues
Are you having problems in your relationship? A common problem in relationships can be not feeling heard by your partner. At Mind At Ease we can help with:
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Narcissim and gaslighting
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Domestic Violence, including verbal and emotional abuse (e.g. name calling, blaming, manipulation)
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Sexual issues
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Relationship Conflict
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Infidelity/Affairs
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Poor communication
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Divorce/Blended family issues
Parenting
Being a parent is one of the hardest jobs in the world! If you are experiencing issues with your children it is important to ask for help. At Mind At Ease we can help if your child is experiencing any of the following:
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Behavioural Issues
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School refusal
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General defiance
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Anxiety
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Depression
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Self-esteem issues
Childhood/Attachment Issues
Our experiences as children really set the tone for our understanding of relationships, and in the case of problematic relationships, we call these attachment issues. Attachment issues impact not only our relationships with others but also the relationship we have with ourselves. At Mind At Ease we can help with:
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Relationship issues with family members
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Bullying that was experienced at home or at school
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Low self-esteem, self worth and self-confidence.
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Childhood sexual abuse
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Witnessing family violence as a child
Grief and Loss
It can be one of the most distressing times in our lives when we are experiencing grief and loss. At Mind At Ease we can help with:
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Death of a loved one
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Miscarriage
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Difficulties falling pregnant
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Abortion
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Diagnosis of a terminal illness such as cancer or dementia.
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Relationship breakdown
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Adjustment issues such as retirement or job loss
Post-traumatic Stress Disorder
If you have been through a traumatic event, such as a car accident or assault, you may be at risk of developing PTSD. Additionally, complex trauma is a series of traumatic events that take place over a long period of time (e.g., childhood sexual abuse).
Symptoms of PTSD and complex PTSD can include:
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Extreme fear or panic similar to that experienced during the traumatic event
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Sleep disturbances or nightmares
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Flashbacks of the event
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Dissociation or lapses in memory
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Difficulty regulating emotions
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Avoidance of anything that reminds you of the event.
If you think you may be experiencing symptoms of PTSD or complex PTSD it is important to ask for help.
CONTACT US
2/3 Michigan Drive,
Oxenford, QLD 4210
admin@mindateasepsychology.com.au
Tel: (07) 5580 6818 or 0491 499 914
Fax: (07) 5580 6450